Author's details

Name: Katherine C. Rushin
Date registered: June 12, 2017

Latest posts

  1. Resources for Families: Talking to Your Child About the Coronavirus — March 13, 2020
  2. Common Sense Media — October 17, 2018
  3. 2020-21 School Supply List — July 18, 2018

Author's posts listings

Mar 13

Resources for Families: Talking to Your Child About the Coronavirus

Pinchbeck Elementary School Counseling

Resources for Families


Dear Pinchbeck  Families:

We know there is much uncertainty right now, but we believe it is important for all of us to take care of ourselves and our families. While we are away to ensure we are staying physically healthy, we also want to make sure we are taking care of our mental and emotional health. During this time, we understand many different feelings and thoughts can arise. We want to provide resources to help support you and your families while we are navigating this period away from Pinchbeck. Here are a few links to resources on how to talk to our students about the Coronavirus, how to deal with fear and anxiety, mindfulness strategies, and coping skills.

Managing Fear and Anxiety During Health Pandemic

Video made for kids about the Coronavirus  and How to talk to your young children about the virus

25 Mindfulness Activities for Kids and Teens

Calming Anxiety – Coping Skills for Kids

Deep Breathing Exercises for Kids

In the event you need access to mental health services, here is the information for Henrico Mental Health Services.

Phone Number: 804-727-8500

West End Location:

10299 Woodman Road

Henrico, VA 23231

 Take care of yourselves… and go wash your hands!


Jamie Jones, M.Ed., NCC

School Counselor

Permanent link to this article: https://pinchbeck.henricoschools.us/2020/03/13/resources-for-families-talking-to-your-child-about-the-coronavirus/

Oct 17

Common Sense Media

Common Sense is the leading independent nonprofit organization dedicated to helping kids thrive in a world of media and technology. We empower parents, teachers, and policymakers by providing unbiased information, trusted advice, and innovative tools to help them harness the power of media and technology as a positive force in all kids’ lives.

Common Sense Media helps families make smart media choices. The organization offers the largest, most trusted library of independent age-based and educational ratings and reviews for movies, games, apps, TV shows, websites, books, and music.


To learn more about Common Sense Media, click on this link.

Permanent link to this article: https://pinchbeck.henricoschools.us/2018/10/17/common-sense-media/

Jul 18

2020-21 School Supply List



 Click the link to view and/or print the school supply lists for next school year.

2020-21 School Supply List

Permanent link to this article: https://pinchbeck.henricoschools.us/2018/07/18/2020-21-school-supply-list/